Targeted Therapeutic Session
60 minutes: $80
90 minutes: $100
The session begins with a brief consult, where you let me know what specific issues you would like addressed. I utilize a blend of Myofascial, Deep Tissue, Neuromuscular and Assisted Stretching modalities to target your individual needs. It is important to inform me of any recent: injuries, surgeries, skin conditions or health concerns to avoid any potential complications. If you have any underlying health conditions, please get clearance from your medical provider before scheduling.
I am located in Lancaster, SC and am currently doing outcalls in Lancaster at this time.
Assisted Stretching
60 minutes: $80 90 minutes: $110
An hour of assisted stretching is stretching only. Comfortable shorts or leggings and a sports bra or light weight shirt should be worn during these sessions. Stretching techniques are done on the massage table. Active and Passive range of motion stretching is designed to make space around the joints and carefully coax the surrounding tissues to relax, relieving tension that can limit full range of motion. I utilize neuromuscular techniques to address the nerve/muscle connection resulting in a reduction of muscle tension. This can be done for a specific area or for full body maintenance.
It is important to inform me of any recent: injuries, surgeries, skin conditions or health concerns to avoid any potential complications. If you have any underlying health conditions, please get clearance from your medical provider before scheduling.
Lymphatic Drainage
60 minutes: $90
90 minutes: $110
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including: faster recovery from injury or surgery, reduction of swelling, pre & post natal discomfort and strengthened resistance to illness.
It is important to inform me of any recent: injuries, surgeries, skin conditions or health concerns to avoid any potential complications. If you have any underlying health conditions, please get clearance from your medical provider before scheduling.